Bathing Step by Step
Sponge baths, tub baths, and everything you need to know about washing your baby safely
Sponge Baths in the Early Weeks
Until the umbilical cord stump falls off (usually 7 to 14 days), stick to sponge baths. Lay the baby on a towel in a warm room. Dip a soft washcloth in warm water — test it on your wrist, it should feel warm, not hot. Clean one area at a time, pat dry, and cover before moving to the next spot. Start with the eyes (inner to outer corner, using a fresh section of cloth for each eye), then the face, then the rest of the body. Clean the diaper area last.
Full Baths by Step
Once the cord stump has fallen off, you can transition to full baths. Fill a baby tub with 2 to 3 inches of water at 95 to 100 degrees Fahrenheit. Test with your elbow — it should feel comfortably warm. Lower the baby in feet first, supporting the head and neck with one arm and the back with your hand. Keep one hand on the baby at all times. Never leave a baby alone in the bath, not even for a second. Use a mild, fragrance-free baby soap. Wash from top to bottom, saving the diaper area for last. Rinse with cupped water. Pat dry and moisturize immediately with a fragrance-free lotion or petroleum jelly.
How Often and When
In the first year, 1 to 3 baths per week is plenty. More frequent washing dries out baby skin. Between baths, spot-clean the folds of the neck, thighs, and armpits where milk and moisture collect. Many families make bath time part of the bedtime routine — the warm water and gentle handling can be soothing and signal that sleep is coming.