Placenta Encapsulation
What it is and what the evidence says
What Placenta Encapsulation Is
Placenta encapsulation is the process of steaming, dehydrating, and grinding the placenta into a powder that is sealed into capsules for the birthing person to take after birth. Proponents believe it can boost energy, support milk production, and ease the transition after childbirth by preserving the hormones and nutrients the placenta produced during pregnancy.
How It Is Done
The placenta is collected immediately after birth and kept refrigerated until it can be processed. A trained encapsulation specialist prepares it in your home or their facility using a method similar to traditional Chinese medicine or a raw dehydration method. The process usually takes 24 to 48 hours. The resulting capsules are taken daily over several weeks. If your partner is interested, discuss it with your care provider before birth and arrange a specialist ahead of time.
What the Evidence Shows
The research on placenta encapsulation is limited and mixed. Some small studies and anecdotal reports suggest benefits like improved mood and increased energy. However, larger reviews have not found consistent evidence that it prevents postpartum depression or improves physical recovery. The Centers for Disease Control has also issued a warning about potential bacterial contamination if the placenta is not handled and stored properly.
Safety Considerations
If your partner decides to proceed, choose a specialist who follows strict safety protocols. The placenta should be refrigerated within a few hours of birth and processed quickly. Ask about their training, preparation method, and how equipment is cleaned. If your partner develops a fever, infection, or unusual symptoms while taking the capsules, stop immediately and consult a care provider.