Repair After the Hard Moments
What to do when you lose your cool or things go wrong
parentingemotionalrelationship
There Is No Perfect Parent
You will lose your cool. What matters is what you do after. Repair, not perfection, builds trust.
Two Things Can Be True at Once
You can be exhausted and love your baby. You can be grateful and overwhelmed. You can be a good parent and lose your patience. Holding both truths is the path through the hardest moments.
Apply Good Inside to Yourself
Your behavior is not your identity. A moment of impatience does not make you a bad parent. Separate who you are from what you did. That separation is what makes change possible.